Vitamin O


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Not a real vitamin however rather a pricey health supplement that is composed mostly of salt water (plus some germanium, a micronutrient unsafe to health) [1]

The fundamentals of Vitamin O

People take vitamin O for increasing energy; improving immune function; getting rid of bacteria, infections, fungi and parasites; dealing with yeast infections; removing contaminants and toxins from the body; and healing mouth sores.

Vitamin O is also utilized for enhancing concentration, memory and awareness; relaxing the nerve system; alleviating anxiety, irritation, inexplicable hostility and dizziness; easing arthritis, muscle aches and pains, asthma, bronchial problems, emphysema and lung illness, sinus infection, diabetes, body weak point, persistent fatigue, and heart and circulation problems.

Vitamin O has actually been used for obesity; irregularity; gas and bloating; anorexia nervosa; bad food digestion; stomach acid; premenstrual syndrome (PMS); menopause; sexual efficiency problems; headaches; migraines; premature aging; rashes; skin problems; itchy ears, nose, and anus; and tumors and deposit accumulation. Vitamin O is sometimes applied to the skin as a germ-killer (antiseptic). [2]


Vitamin O is a dietary supplement marketed and offered by Rose Creek Health Products and its sis company The Staff of Life (working as R-Garden) since 1998. Despite its name, the product is not acknowledged by dietary science as a vitamin. [3]

Mechanism of action

Vitamin O is a dietary supplement that is marketed on the Internet. Advocates claim that it includes a high concentration of oxygen molecules (30,000 parts per million) liquified in distilled water. This is unlikely due to the fact that the maximum solubility of oxygen in water at space temperature level is just 7500 parts per million.

Vitamin O as oxygen therapy is based on the idea that cancer and lots of other diseases are triggered by a build-up of contaminants from pollution, processed foods, and other aspects. Promoters believe that by providing high levels of oxygen to the body, vitamin O can cleanse the organs and kill cancer cells.

Animal research studies recommend breathing in oxygen-rich air, taken in through the lungs, has anticancer activities. However, taking oxygen supplements by mouth is not likely to have the exact same impact.
We have numerous reports of both kids and animals successfully utilizing “Vitamin O”. The quantities used will vary depending upon what it is utilized for. Try different total up to see what works best or contact a healthcare professional for recommendations. [4] The amount of salt in “Vitamin O” is a really small amount. 30 drops of “Vitamin O” consists of less than 4 mg of sodium which is a really irrelevant amount. However, if you have concerns, check with your doctor.
It has a chlorine taste because the sodium chloride (salt) in it is broken down in the manufacturing process to sodium and chloride. The sodium is primarily all strained. The chloride that remains gives it a chlorine taste.
We know of no problems with taking during pregnancy. Nevertheless contact your health professional to be sure. It is about 6 months for an opened bottle and 3 to 5 years for an unopened bottle.
Vitamin O” ought to not be confused with the Chlorite compounds which are readily available on the marketplace and which represent an older, now obsoleted approach to supplying oxygen supplementation. These older Chlorite type substances need to initially enter contact with the hydrochloric acid in the stomach before oxygen is launched by way of an energetic chemical reaction. Likewise, “Vitamin O” ought to not be confused with hydrogen peroxide, a compound which can trigger a serious “recovery crisis” if not administered correctly and with appropriate care, and obviously tends to release potentially harmful complimentary radicals into the system.
You can keep “Vitamin O” at room temperature level. It does not require to be refrigerated, and do not freeze. We have actually not seen or become aware of any negative responses. [5]

Vitamin O is oxygen

A year back, the Federal Trade Commission sued 2 health supplement makers to require them to stop declaring that their versions of “Vitamin O” avoid or treat life-threatening illness,.

The companies accepted pay $375,000 in fines and stop declaring Vitamin O “or a substantially comparable item” avoids or effectively deals with such major illnesses as cancer, heart disease and lung disease. They also promised to stop incorrectly claiming that medical or scientific research study had actually confirmed those claims, given that they never ever had.

Never ever heard of Vitamin O, an item that costs as much as $10 an ounce and is so popular that a person of the several business that produce it sold about 60,000 vials a month?

Well, the labels describe what it is: supported oxygen molecules in a service of distilled water and sodium chloride.

Simply put, it’s seawater. At any solubility, the suggested dosage would supply far less oxygen than you get in a single deep breath.

” The ad may be a negative and apparently effective effort to misguide, but for one of the most part, it is truthful. It states the item is safe. What could be more secure? It says oxygen is good for you. You certainly can’t live without it. It says Vitamin O supplies you with oxygen. I expect it does, but in an amount that is completely insignificant. Fish can extract the oxygen from water, but they do not get it by swallowing water.

” No warm-blooded creature endures without breathing air. An effort to extract the oxygen you require from water is called ‘drowning.’ “.

Not all the “Vitamin O” producers add salt. Some add hydrogen peroxide which, by the way, costs less than 50 cents a bottle practically anywhere. Salt’s pretty inexpensive, too.

It’s possible that Vitamin O does, indeed, have some health advantages. I do not understand. And I will not know till someone supplies clinical research study showing those benefits. But when I asked one maker’s spokesman for the research he claimed existed, I was told “it is confidential.” A reader who first called it to my attention was informed the very same thing.

I believe it has, at a minimum, a beneficial placebo effect. If people who take Vitamin O feel better, then far be it from me to tell them not to do it– unless, obviously, they have lethal diseases for which treatment is being delayed, leading to additional damage.

And I’ll tell you up front that I believe a fantastic lots of natural supplements actually assist individuals. I support the right of people to utilize items, and I mored than happy to see the FDA can’t manage natural supplements. I understand medical professionals who recommend particular items to clients, in addition to “traditional medicine.” Using herbs, minerals and other natural supplements is becoming significantly acknowledged as supplying valid advantages.

I was also delighted that natural supplement business are disallowed from making any claim that pops into their heads, without needing to show it.

If individuals want to buy “Vitamin O” because it makes them feel better, more power to them. But claims that a product can strengthen the immune system or treat a possibly fatal disease are a different matter. Possibly it is a wonder cure. If it is, it can withstand scientific study.

And I’m horrified by what happened to a regional gentleman– a well-educated, kind and smart guy– who complained to a “Vitamin O” manufacturer about such claims and who put in the time to warn his preferred health-food store about the monetary dangers of promoting unverified product claims, based on actions the FTC has taken in such cases.

In the shop, he got a shrill dressing down. Unbelievably, he felt bad about upsetting the person who had actually scolded him publicly. He liked that person. So he even wrote a note of apology. Me? I ‘d have organized a store boycott after that customer-service oversight.

In some way, in the process of asking concerns, either in the shop or of one of the many Vitamin O producers, he also let loose a despiteful spate of postcards, letters and violent call.

One genius responsible for the nasty defense of “Vitamin O” told him if he ‘d done his research study, his energy “could have been applied in a positive instructions and flow instead of showing idiotcy (sic), as you reveal!!!”.

That’s definitely a positive, life-affirming message. And possible poster-child product for Vitamin O’s claim that it improves intelligence, “quickly increases concentration and alertness” and “has a calming result on the nervous system.” [6]


There is little clinical proof all the claims that vitamin O consists of components that release oxygen; nevertheless individuals utilize vitamin O for conditions such as infections, joint discomfort, stomach issues, depression, and lots of others. There has actually been insufficient scientific proof for the usages and effectiveness of vitamin O and the following conditions:.

  • Pains and pains.
  • Arthritis.
  • Asthma.
  • Irregularity.
  • Depression.
  • Diabetes.
  • Lightheadedness.
  • Headaches.
  • Improving alertness.
  • Improving concentration.
  • Improving immune function.
  • Improving memory.
  • Irritation.
  • Lung disease.
  • Menopause.
  • Mouth sores.
  • Weight problems.
  • Premenstrual syndrome (PMS).
  • Sexual issues.
  • Increasing energy.
  • Other conditions.

In May 2000, they accepted pay $375,000 to the FTC to settle these charges In Might 2000 the producers of vitamin O, accepted pay $375,000 to the FTC to settle the charges of false claims.

While there is no clinical details and what really vitamin O does nor there is scientific prove whether it is a vitamin or not, or if it has any side effects, we recommend just like most supplementation women that are pregnant or breastfeeding should consult their family physician as to the probable interactions with vitamin O and their present medications, along with their existing medical condition.

Similar to many other supplements the proper dose or vitamin O would depend upon a number of factors such as the user’s age, their health, the existing vitamins, and prescribed medicine that they’re taking along with several other conditions. Remember there is insufficient clinical information to determine what would be the appropriate range of doses for vitamin O. [7]

Vitamin O Product Is Just Water, Agency Says, Charging Fraud

The Federal Trade Commission has implicated 2 companies of bottling seawater, labeling it “Vitamin O” and offering it as a dietary supplement for $10 an ounce. The company stated the companies declared that the product would deal with cancer, hypertension, lung disease, headaches, infections, colds, influenza and other ailments.

In advertisements in USA Today and other newspapers, and on the Internet, the companies– Rose Creek Health Products Inc. and The Staff of Life Inc., in Kettle Falls, Wash.– have asserted that their product “cleanses your blood stream, optimizes nutrients, gets rid of poisons and contaminants.”.

A testimonial on the companies’ Website, allegedly from somebody with lung cancer, emphysema and cardiovascular disease, states: “Three days after starting the Vitamin O, I threw my cane away. In November, we went to Arizona and I purchased myself a bicycle.”.

Another testimonial, explaining a male who had actually been suffering severe headaches for 20 years, states, “The day he started taking Vitamin O his headaches vanished.” [8]

Side Effects

When taken by mouth: There isn’t enough trusted details to know if vitamin O is safe or what the side effects might be. [10]

Things to think about

Not getting the minerals and vitamins can have major effects for your health. A basic absence of nutrients can lead to poor nutrition. This is in some cases simpler to recognize and to treat. An absence of even one specific vitamin or mineral is harder to detect however can be just as unsafe. Some vitamin deficiencies can even be lethal.

Having too much of some vitamins in your system can likewise be dangerous. For instance, an overdose of vitamin A during pregnancy can cause issues with the baby’s advancement in the womb. For this reason, it is really important to talk your doctor prior to you start taking any supplements. This is particularly important if you are pregnant or have health conditions.

When to see a doctor

The symptoms of vitamin shortage differ. Some shortages have no symptoms at all. In general, if you have any of these signs, you must call your medical professional:.

  • You are losing your hair.
  • You feel weak.
  • You are frequently tired, even when you get plenty of sleep.
  • You have fractures in the corners of your mouth.
  • You have acne-like bumps on your cheeks, arms, thighs, and buttocks.
  • Your vision is worsening, specifically in the evening.
  • You have dry eyes.
  • You are depressed.
  • You are irritable.
  • You are having anxiety attack.
  • You have tingling or pins and needles in your hands and feet.
  • Your gums bleed. [11]

Security and Risk

Numerous supplements consist of active ingredients that can have strong impacts in the body. Constantly be alert to the possibility of a bad response, specifically when taking a new product.

You are more than likely to have negative effects from dietary supplements if you take them at high dosages or instead of recommended medications, or if you take several supplements. Some supplements can increase the danger of bleeding or, if taken before surgery, can change your response to anesthesia. Supplements can likewise communicate with some medications in manner ins which may trigger problems. Here are a few examples:.

Vitamin K can reduce the ability of the blood thinner warfarin to prevent blood from clotting.

St. John’s wort can speed the breakdown of numerous medications and decrease their efficiency (consisting of some antidepressants, contraceptive pill, heart medications, anti-HIV medications, and transplant drugs).

Antioxidant supplements, such as vitamins C and E, may minimize the efficiency of some types of cancer chemotherapy.

Producers might include vitamins, minerals, and other supplement active ingredients to foods you eat, especially breakfast cereals and beverages. As a result, you might get more of these ingredients than you think, and more may not be much better. Taking more than you need expenses more and might also raise your threat of side effects. For example, too much vitamin A can trigger headaches and liver damage, reduce bone strength, and cause birth defects. Excess iron causes queasiness and throwing up and may harm the liver and other organs.

Be cautious about taking dietary supplements if you are pregnant or nursing. Likewise, take care about giving supplements to a kid, unless recommended by their doctor. Many supplements have actually not been well evaluated for safety in pregnant ladies, nursing moms, or kids.

If you think that you have had a bad reaction to a dietary supplement, let your doctor understand. She or he might report your experience to the FDA. You may likewise submit a report straight to the FDA by calling 800-FDA-1088 or finishing an online formexternal link disclaimer. You must also report your response to the manufacturer by utilizing the contact info on the product label.


The FDA has established great production practices (GMPs) that companies should follow to assist guarantee the identity, purity, strength, and composition of their dietary supplements. These GMPs can avoid adding the wrong active ingredient (or too much or insufficient of the right active ingredient) and minimize the chance of contamination or inappropriate packaging and labeling of an item. The FDA occasionally checks centers that make supplements.

Several independent companies use quality screening and allow items that pass these tests to show a seal of quality control that suggests the product was effectively manufactured, consists of the ingredients listed on the label, and does not contain hazardous levels of contaminants. These seals do not ensure that a product is safe or effective. Organizations that provide quality screening include: *.

Talk with Your Health Care Providers

Tell your healthcare providers (including doctors, dental professionals, pharmacists, and dietitians) about any dietary supplements you’re taking. They can assist you figure out which supplements, if any, might be important for you.

Keep a complete record of any dietary supplements and medications you take. The Office of Dietary Supplements site has a beneficial type, “My Dietary Supplement and Medicine Record,” that you can print and fill out in the house. For each product, note the name, the dosage you take, how frequently you take it, and the factor for usage. You can share this record with your healthcare providers to discuss what’s finest for your overall health.

Bear in mind

Consult your healthcare provider prior to taking dietary supplements to treat a health condition.

Get your doctor’s approval before taking dietary supplements in place of, or in mix with, recommended medications.

If you are arranged to have any kind of surgery, talk with your healthcare provider about any supplements you take.

Bear in mind the term “natural” doesn’t constantly mean safe. Some natural botanical items, for example, like comfrey and kava, can harm the liver. A dietary supplement’s safety depends on lots of things, such as its chemical makeup, how it works in the body, how it is prepared, and the quantity you take.

Prior to taking any dietary supplement, utilize the details sources listed in this sales brochure and talk with your healthcare providers to respond to these questions:.

  1. What are its possible benefits for me?
  2. Does it have any security threats?
  3. What is the correct dose to take?
  4. How, when, and for the length of time should I take it?

Federal Policy of Dietary Supplements

Dietary supplements are items intended to supplement the diet. They are not medications and are not planned to deal with, identify, mitigate, avoid, or cure diseases. The FDA is the federal firm that oversees both supplements and medicines, but the FDA regulations for dietary supplements are different from those for prescription or over the counter medicines.

Medicines should be authorized by the FDA before they can be sold or marketed. Supplements do not need this approval. Supplement business are accountable for having evidence that their products are safe, and the label claims are truthful and not misleading. However, as long as the item does not contain a “brand-new dietary active ingredient” (one presented because October 15, 1994), the business does not need to supply this security proof to the FDA before the item is marketed.

Dietary supplement labels may consist of certain types of health-related claims. Makers are allowed to state, for example, that a supplement promotes health or supports a body function (like resistance or heart health). These claims should be followed by the words, “This statement has actually not been assessed by the Food and Drug Administration. This item is not intended to identify, deal with, cure, or avoid any illness.”.

Producers should follow good manufacturing practices (GMPs) to ensure the identity, purity, strength, and composition of their products. If the FDA discovers a dietary supplement to be risky, it might remove the item from the marketplace or ask the producer to voluntarily remember the product.

The FDA monitors the market for possible unlawful products that may be risky or make false or misleading claims. The Federal Trade Commission, which keeps track of product advertising, also requires information about a supplement product to be genuine and not misleading.

The federal government can take legal action against companies and sites that sell dietary supplements when the business make false or deceptive statements about their items, if they promote them as treatments or remedies for diseases, or if their products are risky. [11]


Vitamin O is a special extra oxygen taken in liquid type, produced through electrical-activation with saline solution from the ocean. Vitamin O has been our most popular product over the last twenty years because of the advantages individuals are seeing in their health. Thousands of satisfied customers use it every day to enhance and maintain their health.

We trademarked the name Vitamin O, not because we are declaring that it is a real vitamin, but because it is an effective method to provide additional oxygen to the body and oxygen is a vital component for all our lives.

Vitamin O is an amazing nutritional supplement and is, quite merely, ahead of its time in lots of respects. [13]


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